000			01419cam a2200349 i 4500
001			1418
003			mxmxui
005			20240528141144.0
008			180802t20192019enka j 001 0 eng
010			_a 2018030534
020			_a9781785923944 _qpbk. : alk. paper
037			_aP02091
040			_aDLC _bspa _cmxmxui _erda _dmxmxui
042			_apcc
050	0	0	_aRJ47.53 _b.N34 2019
100	1		_aNagel, Paula _c(Educational psychologist), _eauthor.
245	1	4	_aThe mental health and wellbeing workout for teens : _bskills and exercises from ACT and CBT for healthy thinking / _cPaula Nagel ; illustrated by Gary Bainbridge.
264		1	_aLondon ; _aPhiladelphia : _bJessica Kingsley Publishers, _c2019.
300			_a155 pages : _billustrations ; _c25 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aIncludes index.
521	1		_aAge 12-18.
650		0	_aHealth behavior in adolescence.
650		0	_aTeenagers _xHealth and hygiene.
650		0	_aAcceptance and commitment therapy _vProblems, exercises, etc.
650		0	_aCognitive therapy for teenagers _vProblems exercises, etc.
700	1		_aBainbridge, Gary, _eillustrator.
999			_c1418 _d1418