The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking /
Paula Nagel ; illustrated by Gary Bainbridge.
- 155 pages : illustrations ; 25 cm
Includes index.
Age 12-18.
9781785923944
P02091
2018030534
Health behavior in adolescence. Teenagers--Health and hygiene. Acceptance and commitment therapy--Problems, exercises, etc. Cognitive therapy for teenagers--Problems exercises, etc.